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Quite a bit of the brain is taken up with understanding what is going on in our sensory world. For example, if you clasp your hands behind your head, most of the area taken up by your hands reflects the amount of the brain that is devoted to making sense of the information coming in through your eyes.

Those same areas of the brain are also involved in visual recollections of things that you have seen in the past. It makes sense that the brain would re-use areas devoted to vision to help in memory for visual information.


In the end, sensory distraction has both a general and a specific component.  Any kind of a distraction makes it harder for you to remember things to some degree.  In addition, having a visual distraction makes it particularly hard to remember visual details.  Having an auditory distraction makes it particularly hard to remember details of things that you heard.

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